Dr. Sarah Chen is a board-certified family physician with over 15 years of clinical experience. She specializes in preventive medicine and lifestyle health, advocating for evidence-based approaches to wellness. Her work has been published in major medical journals and she regularly contributes to health publications.
The Truth About the 'Fourth Trimester'. Understanding symptoms, statistics, and treatment options for PPD in 2026.
Why Cervical Health Awareness Month matters more than ever in 2026. Updated guidelines, new screening options, and the power of prevention.
A skeptical look at 2026 wellness trends—what actually works (sleep, basics) vs. what to avoid (sketchy supplements, extreme hacks). Practical advice for real health.
Join 10,000+ readers getting practical, evidence-based wellness tips. No spam, just actionable advice.
